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What is your acne trying to tell you?

Ever wondered when you get a spot on certain areas what it could bet related to?

Forehead

Dehydration or need to wash your hair more often

Poor diet, Irregular sleep, High fat diet, Digestive problems, High processed food diet

Between the brows

Stress related ~ need to cut back on smoking or drinking


Temples

Unhealthy diet and need to wash pillow cases


Nose

Your diet might be too heavy in spice, cut back on salt and meat

Poor diet, Indigestion, Bloating, Poor blood circulation


Lips

Your diet might low in fibre, eat more fruit and vegetables


Chin

Might be due to hormonal imbalances

Hormonal imbalances, Stress, Kidney imbalances


Cheeks

Pollutions and dirty phone screen

Diet too high in dairy, Lung problems, Stress, Allergens


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