Ever wondered when you get a spot on certain areas what it could bet related to?
Forehead
Dehydration or need to wash your hair more often
Poor diet, Irregular sleep, High fat diet, Digestive problems, High processed food diet
Between the brows
Stress related ~ need to cut back on smoking or drinking
Temples
Unhealthy diet and need to wash pillow cases
Nose
Your diet might be too heavy in spice, cut back on salt and meat
Poor diet, Indigestion, Bloating, Poor blood circulation
Lips
Your diet might low in fibre, eat more fruit and vegetables
Chin
Might be due to hormonal imbalances
Hormonal imbalances, Stress, Kidney imbalances
Cheeks
Pollutions and dirty phone screen
Diet too high in dairy, Lung problems, Stress, Allergens
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